Okay, I’ve made it passed the 1/2 year point. I’m continuing with my slow but steady pace of weight loss. I lost 4 more pounds in the last month. Also this month I was inspired by a friend to go back to making green smoothies in the morning for breakfast. I’m doing that Monday-Friday with weekends off for some variety. My exercise has been consistant even through our 100 degree weather here in Phoenix.
Here’s a couple weight loss chuckles for you: