As a spiritual life coach and counselor, I have worked with many clients who are romantically involved with or identify as an Adult Child of an Alcoholic. For the most part, they all have the same experience, feeling unloved or “not loved in an ideal way.”
The latter statement is typically a cover story for the real one; a way to stay in denial about the overwhelming sense of loss and grief over the familial or romantic relationship that either died or never existed. It downplays the fact that, regardless of whether or not they were told they were loved or given basic necessities, they did not feel a genuine connection, emotional intimacy or closeness of any kind. In other words, they did not ever experience love in action.
Here’s the real reason why alcoholics have a difficult time reciprocating.
1. They are codependent. Codependency is not love. In fact, it is based on dysfunctional needs and a lack of love or respect for self in the same way active alcoholism is. In a codependent relationship, the significant other or family member is treated as a means to an end (a hostage or a drug), rather than a feeling, thinking human being. Even if the word love may be thrown around a lot, it is typically used as a tool for manipulation or victimization, and therefore feels more like a weapon than a term of endearment. As this dynamic continues, it is likely that active alcoholics will never leave the relationship, but they’ll also never truly be there. Moreover, if given the choice, they’ll never let you go. Hence, the saying, “Alcoholics don’t have relationships; they take hostages.”
2. They don’t love themselves. It has been said that active addiction is an act of turning against oneself, and it is in recovery that an individual learns how to love. In essence, recovery is a movement away from ego and toward love of self and others. Given the fact that the relationship an active alcoholic has with themselves is the one in which they are most abusive and negligent – physically, emotionally, psychologically and spiritually – it is very clear there is a complete lack of self-love. Additionally, that abuse and neglect inflicted upon self is projected onto and reflected in other relationships. As such, they are abusive and negligent in all relationships; romantic, platonic, professional and familial.3.
3. They are emotionally unavailable. Because any active addict uses substances to numb, escape or avoid pain, they are typically void of any emotional cues. More to the point, they avoid situations or conversations (intimate ones) that might trigger unwanted emotional responses. Additionally, because active addiction is a disconnection from self and therefore they are not in touch with their own emotional or spiritual needs, they cannot connect to those needs in others. In other words, where love is an easy enough word to say, it requires a movement away from ego and fear to truly offer and fully accept. Active alcoholics are in a constant state of ego and fear; the bricks and mortar that make a very substantial wall which impedes emotional availability.
4. They seem to love the bottle more. The key word here (of course) is seem. We all know, alcoholics don’t truly love the bottle. Again, it’s more like a codependent relationship with the bottle in which they cannot leave but it kills them to stay. Still, the bottle does become like a mistress in a marriage and a priority over family, friends and other responsibilities, as well as self. Even with regard to functioning alcoholics who manage to maintain a successful career, alcohol is the first to receive their attention any moment they are free to give it. It is their most prized and protected relationship. And, for the record, the latter explains the level of defensiveness encountered when anyone speaks against or threatens it.
5. They have “King Baby Syndrome.” Active alcoholics are self-centered and egotistical to the point of being easily labeled narcissistic. Even though there is no real love for themselves, they do demand all the attention via victimization, manipulation and dramatic antics. Therefore the world must revolve around them. Additionally, they are impulsive and want instant gratification. As such, they don’t play the tape the whole way through, which is another way of saying that they don’t think about the consequences of their actions and how they will impact others or the future. Learning how to love again or for the first time takes work, and it takes more than merely getting sober. Personal growth, healing and spiritual reconnection are all a necessary part of the process. They are expressions of love in action toward self, and the journey forward is about learning to love you.
Find the original article here on Sober Recovery.