Reblog: Why Kids Need Rules and Consequences

But They’ll Be Mad at Me: Why Kids Need Rules and Consequences

by Katelyn Alcamo, LCMFT

It will come as no surprise that in my work as a middle school therapist, I come across kids who test boundaries, break rules, and make poor choices. It is also not uncommon to meet with parents at a loss for what to do and how to regain control.

Raising an adolescent is one of the most challenging jobs a parent will have. Suddenly you go from raising a sweet and affectionate child to managing a moody and rebellious teen. You might wonder what happened to the child you once knew. You also might find that the parentingstrategies you once relied on no longer work.

While it is not all bad, it is easy for parents to get overwhelmed by the social, emotional, and behavioral changes that happen during adolescence.

Many parents don’t reach out for help until things have gotten out of control. When I meet a family for the first time, I am often meeting desperate parents who have tried everything in their bag of tricks to improve things, to little or no avail. By that point, the family has become quite entrenched in negative patterns.

During the first session or so, I explore with the parents the strategies they have used to address any concerns. Often parents report that they yell, lecture, threaten consequences, or try to rationalize with their teen. I follow up by asking which strategies have worked and which have not. No surprise, yelling often leads to escalation; lecturing doesn’t garner the desired response, and how can one rationalize with an irrational teenage brain?

Despite their desperation to change things, many parents tell me that they don’t often follow through with any threatened consequences. And why not? “Because they’ll be mad at me,” I’m inevitably told.

I am often incredulous. Of course teens will be mad when there is a consequence, especially a meaningful one. Trying to prevent a teen from being mad at you is like trying to prevent a baby from crying. Good luck.

So why this avoidance of angering a teenager? I believe the reason is both selfish and selfless. First, what parent wants to deal with a sulking, bitter, angry teenager? No parent I know, including me. And it is understandable for parents to want to be loved by their children. We sacrifice so much and work so hard to love and care for our kids. It is validating to get that love in return.

We are programmed to want to make our children happy. This desire often translates to avoidance of anything that makes our child upset, including enforcing consequences for negative behaviors.

Why would we want to make our child upset when there is enough adversity in the world? Let me tell you.

Rules and consequences are important for every child. Despite how they may act, teens need rules and boundaries so they can both test them and feel protected by them. Creating structure and having predictable responses helps teens learn to self-regulate. It also helps them learn from their mistakes.

Raising a teen is like bowling with bumpers. Sometimes the bumpers take the form of support and validation and sometimes they’re in the form of rules and consequences. Regardless, they serve to gently guide teens down a healthy and successful path. Not having rules and consequences is like removing the bumpers before your teen has developed the skills to function in the world.

Allowing your child to express anger in a safe environment also helps them to develop emotional intelligence. If you are constantly shielding them from frustration, anger, or sadness, they may not learn how to regulate these emotions or how to express them in socially appropriate ways. It is important to remember that parenting isn’t about being liked. Giving in on rules and consequences makes it harder for teens to engage in a world where there are rules and consequences.

Read the rest here.

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